5 Avocado Benefits for Uncommon Body

Apparently the fruit of avocado has this benefit lho, ladies!


Avocado can be regarded as one of the best fruit and can be consumed in various ways. In addition, this fruit has a very high nutrient content that can be used to maintain health and care for beauty, both from within and outside. You may often hear avocados can be used for smoothies or masks. But have you heard some of the benefits of avocado yet you know this? Come on, see!


5 Avocado Benefits for Uncommon Body

5 benefits of this avocado is rarely known to people, but the benefits are really proven effective.
Growing Hair and Scalp

Maybe you think that the health and beauty benefits of avocados lie in the fruit. Though the avocado miracle can also be obtained from the oil. The miracle of this one fruit is generally taken from its very high nutritional content and healthy fat. Thus, oil derived from avocado can also soften and moisturize dry scalp or dandruff. Drop some of the avocado oil in your palm and massage the scalp, and hair to the end. This oil is easily absorbed, so it's easier to rinse it, unlike coconut oil.


Refreshing Mouth

Although it sounds unusual, but avocado is the most effective natural way to fight chronic bad breath. A thick, soft texture can clean your mouth when you chew it. Even the enzyme rich in nutrients contained in it is also good for the stomach and intestines. Chronic bad breath is often caused by inflammation in the digestive system, not because of what you eat. So, avocado overcome the problem of bad breath directly to the target.

Relieves Sunburn

Sunburn skin will feel sore and irritated. Avocado is one of the superfood with very high nutrient content can be a solution to relieve sunburn. Apply an avocado paste that is rich in fat and creamy at room temperature to sun-burnt skin. It will rehydrate the skin and speed up the recovery process. When exposed to sunburn, the skin is actually in the most sensitive state. Therefore, it is important to use a soft material in its care, and avocado is the softest material among other ingredients. Based on recent research, fat and oil from avocado is proven to reduce inflammation and damage of cells due to sunburn.

Substitute Shave Cream



One more benefit of the rarely known avocado is this one fruit can replace your shaving cream. Avocado or avocado oil is equally good for use as a lubricant like shaving cream. Again, a soft, nutrient-rich texture is very useful to prevent irritation when shaving. So if you run out of your shaving cream, just try this one fruit or, if you are one of those people who choose natural ingredients for your beauty, it seems this way is right for you.

Overcoming Psoriasis

Psoriasis is a condition in which skin cells grow too quickly and cause a feeling of burning and itching. Instead of using steroid cream, try a more natural solution using avocado. Research shows that many people manage to overcome this one skin problem with avocado. What's more, the moisturizing content in the avocado is also very useful for reducing the scaly and chapped effects on the skin due to psoriasis.

So, there's nothing wrong you always provide avocado in your kitchen. Who knows you need it at any time. Hopefully useful, ladies!