These Uric Acid healing tips are very important information for those of you who suffer from gout. Uric acid becomes more severe this will be able to cause painful joints at the time of moving will not even be able to walk and will also be able to trigger calcification of bone. For those of you who have hypertension, diabetes, and obesity, you should be more vigilant because it has a very high risk of this disease.
The sufferers of this uric acid should consume lots of water to be able to help crystals uric acid is out of the body through the urine and prevent sufferers from kidney stone complications later.
Natural way to cure gout is to consume fruit and vegetables that will also be able to treat gout disease. Some vegetables and fruits such as tomatoes, chicory, green mustard, pumpkin, ginger, belimbing wuluh, dragon fruit, oranges, papaya, and strawberries, potatoes, bananas, cassava and sweet potatoes. Also do not forget to combine it with regular exercise to be able to train and also strengthen your joints.
When uric acid attacks, you can use Sambiloto Leaves, Sidagori leaf, Cat Mustache leaves and also bay leaves. The trick is to boil the leaves and then drink the water twice a day.
Healing of uric acid of course require awake dri from the participants. You should control your uric acid regularly. Also try that your uric acid levels are always in the normal limit for women 2.6-6 mg / dl and men 3.5-7 mg / dl.
In addition you can also avoid excessive consumption of some of the following foods:
- Nuts
- Fried food / fried foods / fatty foods,
- Certain fruits (coconut, durian, pineapple),
- Certain vegetables (kale, cassava leaves, spinach, cauliflower, beans),
- Dairy products (cheese, cream, ice cream),
- Meat (duck, goat, cow),
- Seafood (shrimp, crab, squid, clams),
- Offal (brain, lung, intestine, liver, spleen, tripe).
hopefully useful this article good luck.