Who does not like strong, thick, smooth hair? Almost everyone wants to show off long and beautiful hair, but environmental factors and the use of hair products that too often can eliminate the dream. Damage to hair, both dandruff and hair loss is severe, began to experience even though it has been using the best hair care. Do not give up first, try one way to overcome hair loss by doing acupressure.
Let's dig deeper the following traditional treatment techniques to maintain healthy hair.
1. What is Acupressure?
Acupressure is an alternative treatment done since time immemorial to restore the body and maintain its health. In acupressure, strong pressure is applied to certain areas to cure the problem. Similar to hot oil massage, but acupressure only relies on a massaged scalp. Various hand gestures are used to keep you stress free and as a powerful way to get rid of hair loss.
2. How Does Acupressure Work?
Acupressure can help relieve all the scalp problems and cope with hair loss. This method works by placing pressure on certain points on the body, known as qi. The application of pressure requires precision because 365 acupuncture points are on the scalp. Just like blood vessels that are part of the circulatory system, any acupoint or energy channel on the scalp connects directly to the brain.
3. How to Overcome Hair Loss with Acupressure
Acupressure massage helps the growth of healthy hair and strengthens the hair roots. The use of olive oil is recommended to increase the benefits of acupressure. This natural ingredient is able to neutralize the hormone DHT, dihidrotestosteron on the scalp, thus overcoming the causes of hair loss and increase hair growth.
4. Benefits of Acupressure
Besides being known in China as a common form of treatment in the ancient world, Japan also called acupressure as a shiatsu massage. Both are equally beneficial for hair health. Starting from stimulating blood circulation in the scalp, overcoming dandruff on the scalp, reducing stress causes hair loss, and helps oxygen and nutrients flow into the scalp.
5. Give a Soft Pull
To start the acupressure technique, which is used as a natural way of removing hair loss, grab a few strands of hair, then give a soft pull at the root. This technique will help stimulate the scalp nerve. Do it for your entire scalp.
6. Seat Of Bliss
On the scalp about 6 to 8 fingers above the eyebrows, lies the Seat of Bliss. This is part of the scalp that feels slightly softer than other areas. Start giving a light massage by making a circular motion in the seat of bliss with the fingers before moving to the other scalp. Apply a slightly stronger pressure as it begins to leave the soft part of the head.
7. Relax the Body
Now is the time to concentrate on the occipital ridge, as a way of dealing with hair loss. This is the point where the muscle joins the skull. This section lies in the hairline just above your neck. This is a very powerful acupressure point and able to make you feel relaxed, away from stress. Press this point with your finger or thumb for a few minutes. You will feel the flow of blood and all the stress and tension will vanish.
8. Switch to Middle Scalp
Next pull the line using the fingers of the hand from this acupressure point to the center of the scalp. There are many acupressure points located in this section. Use gentle pressure using finger pads. Keep doing this until it reaches the bottom of the hairline. Do it slowly in order to provide benefits in overcoming hair loss.
9. Concentration on Hair Line
Do not forget to put pressure concentrating on the edge of the hairline, which frames your face. Massaging these points will not only overcome hair loss, but also stimulate hair growth, and help relieve stress.
10. Repeat the Acupressure Process
After getting to know all the acupressure points that are present throughout the scalp, give massage to the entire scalp with finger pads. Repeat the whole process until you feel these points are far from tense.
As one natural way to overcome hair loss, there is no harm lho try this easy and effective acupressure techniques. Good luck yes.