In fact, sleeping at night can really affect the state of your hair. Not just skin, hair also requires a routine beauty in the night, before you go to sleep.
When you sleep, hair is more susceptible to many factors, such as room humidity, temperature, and pillows used. Here are some things you should avoid before going to bed at night, to keep hair perfect in the morning.
1. Sleep on a worn pillow
Pillowcases have the potential to make a big difference to your hair. If you do not use silk pillowcases, hair can be permanently damaged and leave a trail of wrinkles on the facial skin.
This is why you are always advised to switch on silk pillowcases not only for the sake of facial skin, but also for hair. Cotton from the pillowcase will attract moisture that makes hair dry and curly.
2. Do not tie your hair
Sleeping with loose hair may seem the most natural way to do, but in fact, it is dangerous. Especially for those of you who have long hair, sleeping with hair just digerai will increase the chance to wake up in a state of tangled hair.
The best thing to do is tie the hair (not too tight) on the top of the head, so you can sleep without putting hair down. Have you ever tried it?
Do not do some of these things on your hair before going to bed at night
3. Using metal hair bands
If you tie up the hair all night, what is used will obviously make a difference. Some binding rubber, especially with metal or metal parts can be very damaging to the hair.
4. Sleep with wet hair
Hair is much more vulnerable when wet, especially with damage. If you sleep on wet hair, the possibility to make it damaged, dull, and tangled in the morning is getting bigger.
5. Sleep in a room that is completely dry
You may have known the effects of sleeping overnight in a dry room for skin, but what about hair? If your bedroom is too dry, try investing with a humidifier.